This post-16 tutor group session enables you to expk This session will help you explore ways to recognise challenges, build resilience, and take care of themselves.
The session is complete with tutor notes in the notes field, full presentation with all content and activities planned.
What This Session Covers
- What mental health is and why it matters
- How life events and everyday pressures can impact wellbeing
- Common warning signs of mental health struggles in themselves and others
- Practical self-care strategies to support positive mental health
- How and when to seek support if a friend is struggling
This session has been designed to give young people practical tools to take care of their mental health in a way that works for them.
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£5.00