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Self-Awareness, Goal-Setting & Mental Health Skills
Mapped to the PSHE Association’s Competency-Based Model – Theme: Independence and Aspirations
A complete KS4 PSHE unit designed to help students successfully manage the transition into Key Stage 4 by developing their self-awareness, organization, and emotional resilience. Perfect for schools following the Secondary Competency-Based Programme Builder from the PSHE Association.

🧠 Focus Topics Include:
• Transitioning to Key Stage 4 with confidence
• Strengthening learning skills: organization, goal setting, time management
• Managing anxiety, depression & stress
• Early warning signs of unhealthy coping strategies
• Substance misuse and its impact on health and life chances

🎁 Bonus Resources Included:
✓ Sexuality and Gender Quiz

📚 Learning Outcomes:
✔ Build resilience and adaptability during life changes
✔ Strengthen time management, organization, and academic planning skills
✔ Identify and respond to signs of poor mental health
✔ Learn practical stress management strategies
✔ Understand the risks and long-term effects of substance use

✅ What’s Included in Each Lesson Pack:
• 1 Fully Editable PowerPoint with clear learning outcomes
• Confidence Checkers, assessments & literacy focus
• Video clips and web links to enrich learning
• Mindfulness and homework tasks
• Student worksheets (in selected lessons)
• Teacher guidance notes
• Mapped to DfE Statutory RSE & PSHE Association PoS Refs:
H1–H10, H19–H21, L1–L3

Why Choose Cre8tive Curriculum?
Trusted by hundreds of schools, our PSHE Builder Packs help deliver engaging, Ofsted-ready, and age-appropriatelessons — empowering students to succeed in school and life.
Product Code: C8/PA/CB19
Get everything you need to teach independent learning, resilience & mental wellbeing — ready-to-go and fully editable.