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PSHE Health & Wellbeing Unit – Independence
Thematic PSHE Curriculum | Cre8tive Curriculum | Mapped to PSHE Association | Editable Lessons
Help students take ownership of their personal health and safety with this engaging PSHE unit on Independence, aligned with the PSHE Association’s Thematic Model (Spring 2: Health & Wellbeing). This unit focuses on responsible health choices, personal safety, and navigating independent life decisions.

📘 What’s Included in This Pack?
✔ 8 High-Quality Lesson Packs
✔ 1 Bonus: Wellbeing Quiz
✔ Editable PowerPoints
✔ Mindfulness Extension Activities
✔ Assessment Checkpoints
✔ Printable Student Worksheets
✔ Teacher Notes Included

🧠 Lesson Topics in This Unit:
• What is Mental Health?
• Social Media and Online Stress
• Supporting Someone Who Self-Harms
• Emotional Health & Wellbeing
• Promoting Emotional Resilience
• Eating Disorders: Anorexia, Bulimia, BED
• Body Image in Society
• Building Resilience and Growing Up
Bonus Resource: Wellbeing Quiz

🎯 Learning Objectives Covered:
• Assessing personal safety in new situations
• Emergency first aid skills & when to contact services
• Lifestyle choices linked to cancer prevention
• Understanding screening and self-examinations
• The importance of vaccinations and health services access
• Managing risks around cosmetic and body alterations
• Awareness of blood, organ, and stem cell donation

✅ Curriculum Coverage & Relevance:
Mapped to the PSHE Association Programme of Study, DfE Statutory RSE and Health Guidance, and tailored to support schools preparing for Ofsted.
Covered PoS codes: H3, H4, H11, H13–H18, H22–H24
Perfect for:
✔ KS3 or KS4 PSHE Lessons
✔ Drop-Down Days
✔ Tutor Time
✔ Wellbeing Weeks

💡 Why Choose Cre8tive Curriculum?
Our editable PSHE lesson packs are crafted to build confident, resilient learners through meaningful, structured content. These resources promote critical thinking, student voice, and long-term personal development — all ready to teach, straight out of the box.
Product Code: C8/INDEPENDENCE/SPR2
Format: Digital Download | Editable PPT + PDF
Licence: Whole School Use – Value for Departments