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A child-friendly, first-person social story designed to help pupils understand and manage feelings of worry and anxiety.

This resource supports emotional regulation by using relatable language and visuals to guide children through common anxiety triggers and calming strategies. Written from the child’s perspective, it encourages self-awareness and independence in a calm, reassuring way.

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What’s included:
• First-person social story (ages 5–11)
• 2 files: full colour & black and white version
• Teaches simple calming strategies: deep breathing, asking for help, using a calm object
• Includes bonus reflection page and “My Calm Plan” worksheet

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Ideal for:
• KS1 and KS2 classrooms
• Pupils with SEND, SEMH, or anxiety-related needs
• Use in calm corners, wellbeing sessions, or small group interventions

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This resource is perfect for supporting neurodivergent learners, building emotional vocabulary, and promoting positive mental health in primary settings.