This presentation provides an introduction to the concepts of planes and axes of movement in relation to human movement and anatomy. It outlines the three primary planes of movement: sagittal, frontal, and transverse, explaining how each plane governs specific types of motion. Additionally, it covers the three corresponding axes of movement: sagittal, frontal, and longitudinal, highlighting how each axis is perpendicular to a plane and facilitates different movement patterns. This information is crucial for understanding how the body moves in space during various physical activities and sports.
9 mark question included.
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