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Building Self-Confidence, Self-Worth & Puberty Education – PSHE Unit for KS3
Aligned with the PSHE Association’s Competency-Based Model
Spring 2 Theme: Independence and Aspirations
Support your students through one of the most critical stages of personal development. This PSHE unit helps students explore identity, develop confidence, understand puberty, and challenge negative body image influences—essential tools for emotional wellbeing and academic resilience.

🔍 Core Focus Areas:
• Developing confidence and self-esteem
• Emotional impact of puberty and adolescence
• Menstrual wellbeing and hygiene
• Body image and media influence
• Managing physical and emotional change

🎁 Bonus Resources Included:
✓ Puberty Quiz – to check understanding in a fun and engaging way
✓ Puberty Project – reflective and informative activity pack

🎯 Learning Objectives:
✔ Ways to build self-confidence and self-worth
✔ Understanding emotional and physical changes during puberty
✔ Exploring the impact of puberty on self-concept
✔ Menstrual wellbeing education and coping strategies
✔ Identifying and managing media influences on body satisfaction

📦 What’s Inside Each Lesson Pack:
• 1 Fully Editable PowerPoint Presentation
• Student Worksheets (included in some lessons)
• Mindfulness & Reflection Activities
• Confidence Checkers for Assessment
• Embedded Videos & Interactive Tasks
• Teacher Notes for Easy Delivery
• Literacy and Critical Thinking Focus
• Mapped to 2020 Statutory Health & RSE Guidance
• PSHE Association PoS References:
H1–H5, H34, L24

💡 Why Choose Cre8tive Curriculum?
Our PSHE resources are trusted by hundreds of schools across the UK. Designed by educators, for educators, this curriculum is ready to teach, high-quality, and fully editable — ideal for supporting Ofsted’s Personal Development requirements.

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