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This resource provides comprehensive 100m sprint performance standards for both boys and girls, covering ages 12-18. The data is presented in two easy-to-read tables, one for boys and one for girls, clearly outlining expected performance times for six different achievement levels: “Gold,” “Silver,” “Bronze,” “Some,” “Most,” and “All.” These levels offer a range of achievable targets, allowing teachers to effectively differentiate instruction and set individual goals for students of all abilities. The standards are designed to help monitor student progress and provide constructive feedback.