Stress Management and what influences it Lesson PSHE Lesson (1-2 Hours) . Editable 18 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
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Learning objectives
To understand the short and long term impacts stress can have on our bodies and our life .
To understand the science behind fight, flight or freeze response to stress
Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions
PSHE (Assessment) Objectives
I can explain the short term impacts of stress
I can explain the long term impacts of stress
I can explain the science behind fight, flight or freeze
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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/283
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