51ºÚÁÏ

Last updated

4 March 2025

pdf, 11.19 MB
pdf, 11.19 MB

Inspire mindfulness, movement, and joy with this comprehensive children’s yoga lesson plan, designed for ages approx 4 to 11yrs. Great for PE! Centred around the theme of Saint Piran’s Day in Cornwall, this easy-to-follow plan includes:

Warm-up activities to energize young yogis
Themed yoga flow with playful and engaging poses
Breathing techniques to promote calm and focus
Guided relaxation script for a peaceful cooldown
Extension activities to deepen learning through creativity
Curated playlist suggestions to enhance the experience
Equipment list to make preparation effortless

Perfect for teachers, parents, and yoga instructors, this lesson plan brings fun, mindfulness, and movement together in a way children will love!

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