51ºÚÁÏ

Last updated

7 February 2025

pdf, 5.39 MB
pdf, 5.39 MB

Help students develop healthy coping strategies for managing emotions! Perfect for primary school!

Activity Overview:

  1. Inspired by Inside Out 2, this engaging worksheet features a control panel illustration where each button represents a calming strategy (e.g., deep breathing, counting to 10, talking to a friend).
  2. Students will personalize their control panel by writing or drawing strategies that help them feel better when experiencing different emotions like anger, sadness, anxiety, or frustration.

How to Use:

  1. Students write or draw inside the blank buttons to represent their favourite coping mechanisms.
  2. Encourages self-reflection and emotional awareness in a fun and interactive way.
  3. Can be used in PSHE lessons, wellbeing activities, or emotional regulation discussions.

Perfect for: KS1 & KS2 | SEL Lessons | Mental Health Activities | Classroom Wellbeing

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