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Gratitude & Mental Wellbeing – Full PSHE Lesson (KS3/KS4)
Explore Gratefulness, Positive Thinking & Emotional Wellbeing
A fully resourced, editable 1-hour PSHE lesson designed to help students explore the concept of gratitude and how it can positively impact their mental health, relationships, and overall wellbeing. Perfect for KS3 or KS4 students and aligned with the latest RSHE statutory guidance.

Learning Objectives:
• Understand the meaning of gratitude and gratefulness
• Discover practical ways to build gratitude into daily life
• Reflect on how gratitude supports mental and physical health

Key Vocabulary:
Gratitude, grateful, wellbeing, relationships, mental health, reflection, self-awareness

This Lesson Pack Includes:
• Fully editable PowerPoint (with outcomes, discussion prompts, activities, and video links)
• Student tasks and reflection activities
• Comprehension questions
• Assessment opportunities via confidence checkers and class discussion

Ideal for use in:
• PSHE lessons
• Mental health and wellbeing sessions
• Tutor time or drop-down days
This engaging and supportive resource encourages students to develop a more positive mindset, helping them to build emotional resilience through gratitude. Ready to pick up and teach with no prep needed.

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If you need any support with this lesson or would like to find out more about the FULL PSHE Currriculum email: thecre8tiveresources@gmail.com or google “Cre8tive resources”