GCSE Physical education
2 lesson presentation bundle
Lesson 4: Sedentary lifestyle
Link to prior learning starter activity
Definition of a sedentary lifestyle
Impact on health of a sedentary lifestyle
Exam questions
Lesson 5: Diet
Balanced diet
Macronutrients
Carbohydrates + Carbo-loading
Fats
Protein + timing of consumption
Micronutrients
Vitamins
Minerals
Fibre
Water
Additional diet worksheet and homework task
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