Fitness Test Cards
30m Sprint
Hand Grip Dynamometer
Illinois Agility Test
Multi-stage Fitness Test & partner record sheet
One Rep Max
Ruler Drop Test
Sit and Reach Test
Sit Up Bleep Test
Stork Stand Test
Vertical Jump Test
Wall Throw Test
Each card includes test protocol
Normative Data
Definition for component of fitness
Example sports
There is also a sheet for pupils to record their scores and ratings
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
to let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£3.00