
The Emotions - Level 3 workbook is the third installment in a four-part series, designed to guide learners in exploring more complex emotions and enhancing their emotional intelligence. This level builds on the foundational and intermediate concepts from the previous booklets, fostering deeper self-awareness, empathy, and emotional regulation skills.
Key Features:
• Advanced Emotional Vocabulary: Introduces nuanced emotions such as disgusted, frustrated, proud, stressed, relieved, passionate, confident, and ashamed.
• Emotion Recognition: Helps learners identify these emotions in themselves and others, with visual cues and reflective prompts.
• Self-Reflection Activities: Encourages learners to reflect on what triggers these emotions, how they feel about experiencing them, and the thoughts they have about themselves during these moments.
• Emotional Scales: Allows learners to rate scenarios on scales (e.g., stress, pride, or confidence) to understand the intensity of their emotions in different contexts.
• Body Awareness: Activities link emotions to physical sensations and body language, providing a holistic view of emotional experiences.
• Emotion Regulation Strategies: Offers guidance on managing and responding to these complex emotions constructively.
This workbook is ideal for older children or those progressing in their emotional development journey. By addressing more intricate emotions, it prepares learners for the final level in the series and equips them with the tools to navigate emotional challenges effectively.
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