
This visual support chart is designed to help children, particularly those with additional support needs, communicate what they need in order to calm down. The central prompt reads, “To help me calm down, I need…”, with options presented below in a grid of visual symbols and text.
Choices include:
A walk
Alone time
A blanket
Sensory toys
Music
Deep breaths
A hug
A quiet activity
To go outside
1-1 time
Each option is represented by a Widgit-style symbol to support accessibility for non-verbal or early years learners.
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